30 Days: No Soda – Days 4-5

30 Days: No Soda – Days 4-5

Keeping up with the 30 Day challenge of No Soda here are days 4 and 5.   Day 4: July 23rd, 2015 Woke up with an ache at the base of my neck which stayed all day. Water and lemonade all day made it through without any craving or desires for soda. WebMD: How to beat...
30 Days: No Soda – Days 1-3

30 Days: No Soda – Days 1-3

Well for those of you who know me, my biggest vise is Pepsi. Yes I have gone without before, however this time I want it to be permanent. Being a consumer of a 12-pack of cans or more a day, there are many health benefits to this challenge. 30 days without any...